Category Archives: Exercise

When Cardio Isn’t

There was a commercial for a piece of cardio equipment that ran a couple years ago (I forgot the name of the machine). The ad shows people engaging in a variety of outdoor activities and then suggests that instead of … Continue reading

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Liftlazy Whenevercast: Fun

I know it’s been a while. In this episode, I talk/rant about fun and how it relates to exercise. It is not written anywhere that all exercise has to be the physical equivalent of a trip to an amusement park. … Continue reading

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Liftlazy Whenevercast: Episode 1

The Whenevercast is my version of a podcast. A few things led to the selection of the name. For starters, I really wasn’t sure if anybody still used an iPod. There was also the need forĀ a name that would stand … Continue reading

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A Dream Come True

More often than not, when dreams come true, there is no huge fanfare. There is no parade, no party to commemorate the event. In some cases emotions range from indifferent to severely disappointed. If you think I’m a party pooper, … Continue reading

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Self Preservation and the Art Of Lifting

Your body has some wonderful defense mechanisms built into it. Among these is the instinct of self preservation. It’s the reaction you get when you suddenly slow up when approaching a steep cliff with no guardrail, or when you run … Continue reading

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Mirror Mirror On The Wall

I have nothing against people who look in the mirror while lifting. Alright, I do have a problem with people who stand way too close to me and decide to flex while making Buffalo Bill kissy-faces in the mirror. But … Continue reading

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I Know Why You Go To Extremes

. Why did I post this awesome song that formed a musical bridge between the decades of the 80s and the 90s? Easy, because the tagline is exactly what many people who workout do without even knowing it. Like an … Continue reading

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